LGBTQI Coming Out in a Hetero-Normative Society
Living in a hetero-normative society means that the majority of people function under the belief that people are inherently heterosexual. People don’t have to “come out” as heterosexual. Lesbian, gay, bi-sexual, transgender, queer, or intersexed individuals on the other hand are expected to either hide who they are or to personally and publically announce their status. As the LGBTQI movement progresses, the process of coming out has become easier for some. We celebrate national coming out day and encourage people to be honest with themselves and those in their life about who they are. Despite all of our steps forward, there are still many factors about coming out that can cause mild to severe emotional distress.
Most individuals encounter some form of self-judgment, depression, anxiety, or other emotional/mental struggles throughout their lives. For LGBTQI individuals these issues can be compounded by the social and political climate we live in. Imagine someone struggling with general beliefs that they are not good enough. Self-worth issues are difficult to navigate on their own, but if we add exclusionary societal views and denial of civil rights then we have the potential for major mental distress. These issues can make the decision to “come out” extremely difficult. Remember that you are in charge of your life, you can make the decision of who you tell and when. There are many benefits to coming out, however, there are also risks. These benefits and risks vary based on location, age, economic status, race, culture, gender, religion, and many other factors. ONLY YOU can decide what is right for you in terms of your coming out journey.
Despite the discrimination faced by the LGBTQI community, it is important to note that history is being made as more and more states are moving forward in providing rights for LGBTQI individuals. If you’re struggling or know someone who is struggling, look into local resources and support groups. Some available resources are listed below.
Affirmations
290 W. Nine Mile Rd.
Ferndale, MI 48220
Ferndale, MI 48220
Toll-free Helpline:
1-800-398-GAYS (4297)
1-800-398-GAYS (4297)
Local LGBT Therapeutic Support Groups
Loring Therapy
2240 Middlebelt Rd.
Garden City, MI
http://www.meetup.com/Emotional-Support-Collaborative/
Human Rights Campaign (HRC)
The Ruth Ellis Center
77 Victor St, Highland Park, MI 48203
(313) 867-6936
(313) 867-6936
Jim Toy Community Center
319 Braun Court
Ann Arbor, MI 48104
Written by: Amanda Furca, Graduate Level Intern, Loring Therapy LLC
Edited by: Charity Loring, LMSW
loringtherapy.com
Adapted from the Human Rights Campaign (HRC) Resource Guide
to Coming Out
URL: http://www.hrc.org/resources/entry/resource-guide-to-coming-out
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