You don't have to know how to dance to attend. All Women are welcome!
I have combined my years of knowledge as a Mental Health Therapist and Dance Instructor to create this helpful workshop to Mentally and Physically strengthen you through the the gentle, flowing moves of Belly Dance. So let's learn to get out of our heads and into our bodies to fully experience the movement of dance!
I will be teaching new Beginner Belly Dance Moves & Choreography along with Stress reduction techniques and Therapeutic self acceptance exercises. Women of all ages, shapes, sizes and skill sets are welcome!
Dancers for Life School of Dance is located on the east side of Middlebelt Rd in a small plaza between Ramey's and Auto Zone. Feel free to join us Saturday May 7th, 2016 at 2:30 PM for a 1.5 hour workshop. $10 at Dancers for Life Studio in Garden City. You can show up at the door and pay or RSVP here and pay at the door.
Wear workout clothes, a skirt or anything you feel comfortable dancing in. Bring a scarf to wrap around your waist to accent your hip movements. It doesn't have to be a coin scarf, any scarf will do. There will also be brand-new belly dance scarves sold at the workshop for $20.
You can wear tennis shoes, dance shoes, ballet slippers, or bare feet. Just don't wear socks by themselves as the floor is slippery.
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