This Is Your Life - Therapy Can Help

Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts
Tuesday, July 25, 2017

Negativity Bias in the Brain & how to H.E.A.L. it

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H.E.A.L - Negativity Bias in our brains.  Enhancing Happiness in your life Negativity Bias - Everyone’s brain has a negativity bias. O...
Wednesday, July 13, 2016

CONFIDENCE - You are not born with it, you Create it.

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3 steps to Building Confidence (Building Confidence is a natural treatment for Depression & Anxiety)   Step 1:  Quick Fix - C...
Thursday, October 1, 2015

Appreciating You - It's not Selfish, it's Self Preservation

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How many times a day do you tell yourself, “Wow, I am so awesome!?” Probably not enough. On the other hand, how many times can you recall t...
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